Guest Blog Submission
Use the form below to submit your blog
Check Out Whats New
Off The Mat 2 Trust & Hope
It was around the 16 week mark when I first started to believe that I was actually pregnant. We had finished my daily injections and although my rear end was frozen in a painful state of shock from the large needles that carried progesterone in oil directly into my...
Off The Mat 3 “Jenna-talia”
We were a group - not quite a clique as we had yet to reach echelon that would yield the comfort of approval-seeking glances from our classmates. But we would get there soon. We could feel it. Our group, like an unknown band who was new on the scene, possessed...
Institute of Integrative Nutrition
https://geti.in/2nulB9a Everything you need to know about Integrative Nutrition and a rewarding career as a Health Coach!
Business Books That Helped Me Succeed
From the early days as a newbie Pilates Teacher to my current status of building a brand that is built on the synthesis of our brain, body and business, I’ve gathered a library full of references that have helped me learn, grow and succeed. Below you will find some...
Did Curiosity Stump The Pilates Teacher?
You finish teaching your session and your whole body is saying "ugh." Nothing bad happened, but nothing good really happened either. You showed up and you taught the Pilates to the best of your ability, but there were no discoveries, no miracles, no unicorns...
Holiday Gift Guide 2020
The hustle is on for gift buying and instead of letting an algorithm on the internet tell you what to buy, why not let a trusted Pilates personality guide you through your gift-giving this season. ? In all seriousness, I've compiled a list of gifts ranging...