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Off The Mat 2 Trust & Hope
It was around the 16 week mark when I first started to believe that I was actually pregnant. We had finished my daily injections and although my rear end was frozen in a painful state of shock from the large needles that carried progesterone in oil directly into my...
Off The Mat 3 “Jenna-talia”
We were a group - not quite a clique as we had yet to reach echelon that would yield the comfort of approval-seeking glances from our classmates. But we would get there soon. We could feel it. Our group, like an unknown band who was new on the scene, possessed...
Institute of Integrative Nutrition
https://geti.in/2nulB9a Everything you need to know about Integrative Nutrition and a rewarding career as a Health Coach!
Business Books That Helped Me Succeed
From the early days as a newbie Pilates Teacher to my current status of building a brand that is built on the synthesis of our brain, body and business, I’ve gathered a library full of references that have helped me learn, grow and succeed. Below you will find some...
Holiday Gift Guide 2020
The hustle is on for gift buying and instead of letting an algorithm on the internet tell you what to buy, why not let a trusted Pilates personality guide you through your gift-giving this season. 😁 In all seriousness, I've compiled a list of gifts ranging...
Behind The Scenes At Gem Seekers Group Coaching
My favorite part of the Gem Seekers enrollment period is reading your applications. I think it's because when I read your challenges and ambitions, I can feel the memories of those times in my own cells. It's frustrating to be in a place where you are...