Welcome to Week Two! Today’s class started out with some technical twists and turns and you may notice me wavering a bit at the start. I...
READ MOREWeek 5 | 9_8_21
by Jenna Zaffino | Gem Seekers Summer 2021 | 0 comments
Welcome! This week we spoke about different modalities, how to work with the exercises that we don’t love. We also touched on the theme...
READ MOREWeek 4 | 8_25_21
by Jenna Zaffino | Gem Seekers Summer 2021 | 0 comments
Welcome! This week we challenged ourselves to consider how we might adopt the idea of being radical with the way in which we model our...
READ MORESEPTEMBER’S LIVE CLASS REPLAY
by Jenna Zaffino | TFTH Monthly | 0 comments
This month we went on a deep exploration of the different access points to presence, awareness, sensation and movement initiation. I’m...
READ MOREAUGUST’S LIVE CLASS REPLAY
by Jenna Zaffino | TFTH Monthly | 0 comments
This month we integrated a small ball as a prop to help us build awareness of our surroundings and release some of the “sticky”...
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