by Jenna Zaffino | Teacher's Reformer Series |
Welcome to Week One! This week we are focused on nourishing energy. We begin with a brief breathing exercise to bring us into the present moment and progress through sequences that stretch and strengthen our support systems as well as our resolve. Enjoy class and...
by Jenna Zaffino | BOUNCE BOOST, JZ Studio, JZ Studio BOUNCE Library, JZ Studio Library |
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by Jenna Zaffino | CHAIR, JZ Studio, JZ Studio Library, JZ Studio Pilates Equipment Library, PE MED CAPE |
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by Jenna Zaffino | JZ Studio, JZ Studio Library, JZ Studio MOVEMENT Library, MOVE LOW CAPE |
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by Jenna Zaffino | Teacher's Reformer Series |
As part of the TRS Library, you’ll receive a few bonus classes from offerings on jennazaffino.com. This one is the most recent installment from my Teach From The Heart Community. It was another class that started as an idea and developed into a whole...
