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READ MOREThe 3-Step Process To Leadership For Movement Pros
by Jenna Zaffino | Brink | 0 comments
I see the head tilts and questions: Jenna – Why are you running an event about leadership for movement teachers? Why not an event that...
READ MORESTRENGTH-BUILDING SPINE CORRECTOR – 47 MINS
by Jenna Zaffino | JZ Studio, JZ Studio Library, JZ Studio Pilates Equipment Library | 2 comments
If you thought the spine corrector was therapeutic – YOU’RE RIGHT! But this class also carries an athletic theme to move you in ALL...
READ MOREPLAY – SMALL BALL – 49 MINS
by Jenna Zaffino | JZ Studio, JZ Studio Library, JZ Studio MOVEMENT Library | 2 comments
This week we use the small ball to add resistance, assistance and work on our hand, wrist and arm strength. Get ready for a fun class! 2...
READ MORECARDIO BOUNCE – 35 MINS
by Jenna Zaffino | JZ Studio, JZ Studio BOUNCE Library, JZ Studio Library | 0 comments
It’s a quick and to the point practice with simple patterning and consistent movement to achieve a quick and effective cardiovascular...
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