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READ MORESTRENGTH-BUILDING SPINE CORRECTOR – 47 MINS
by Jenna Zaffino | JZ Studio, JZ Studio Library, JZ Studio Pilates Equipment Library | 2 comments
If you thought the spine corrector was therapeutic – YOU’RE RIGHT! But this class also carries an athletic theme to move you in ALL...
READ MOREPLAY – SMALL BALL – 49 MINS
by Jenna Zaffino | JZ Studio, JZ Studio Library, JZ Studio MOVEMENT Library | 2 comments
This week we use the small ball to add resistance, assistance and work on our hand, wrist and arm strength. Get ready for a fun class! 2...
READ MORECARDIO BOUNCE – 35 MINS
by Jenna Zaffino | JZ Studio, JZ Studio BOUNCE Library, JZ Studio Library | 0 comments
It’s a quick and to the point practice with simple patterning and consistent movement to achieve a quick and effective cardiovascular...
READ MOREMOVE – 46 MIN
by Jenna Zaffino | FLOW, FLOW MINI, JZ Studio, JZ Studio Library, JZ Studio MOVEMENT Library, MOVE LOW CAPE | 0 comments
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