I’m headed to the PMA Annual Meeting next week to teach mat classes and also attend as a student. I’ve been teaching...
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The Pilates Dating Game
I’ve always had a sort of love/hate relationship with the wunda chair. Many of the movement pieces in the syllabus directly...
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Uncovering Your “Core” Beliefs About Teaching Pilates
One of the most meaningful aspects of my work as a coach for Pilates Pros is uncovering deeply rooted belief systems. Often, we think...
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