by Jenna Zaffino | News, Sunday Strategies |
I’m headed to the PMA Annual Meeting next week to teach mat classes and also attend as a student. I’ve been teaching Pilates for just under 20 years. I’ve owned a studio, taught teacher training and CEC courses and even have an entire...
by Jenna Zaffino | News, Sunday Strategies |
I’ve always had a sort of love/hate relationship with the wunda chair. Many of the movement pieces in the syllabus directly challenge my weakest areas. For a time, I avoided it like the plague, but like any necessary part of a practice, it just...
by Jenna Zaffino | News, Sunday Strategies |
One of the most meaningful aspects of my work as a coach for Pilates Pros is uncovering deeply rooted belief systems. Often, we think that beliefs are relegated to things like politics or religion. It turns out that the stories that we’ve set up for...
