I believe that expanding the reach of the Pilates Professional is an inside job. As such, for 2018, I’ve chosen to explore the theme:...

A few years ago, I was standing in a robe in the mammography office, getting ready to undergo a biopsy. I looked at my reflection in the mirror...

“How do you have time to read books with all that you do?!?!?” This was the question that stunted my reading in 2017. What books...